Pole Classes
Pole Dance 101 - Your Pole Journey Starts Here!
This 4-week sessional class is mandatory for all students who are ready to start their pole journey. Over the span of the course you will learn the basic spins, grips, and poses necessary to safely participate in our standard classes.
Duration
Prerequisites
Drop In?
Available Online?
55 minutes
None
No
No
Intermediate Pole Tricks - Challenge Yourself!
Come learn new tricks and transitions with us! This online intermediate pole tricks class will help you practice existing skills through new combos, learn new tricks, and challenge yourself! Prerequisites for this class include a strong invert and half-chopper, as well as being familiar with leg hangs, apprentice, beginner spins, bat, and reverse grab. A pole is required, and a crash mat (or something soft to land on) is recommended!
Duration
Prerequisites
Drop In?
Available Online?
55 minutes
Above Skills
Yes
Yes
Private/Semi-Private Lessons - Maximize Your Studio Time
Whether you are shy and don't want to learn in a group setting or just looking to take your training to the next level with some personalized coaching, we offer private (1-on-1) and semi-private (bring a friend along!) lessons on an appointment basis. Contact us to let us know what you are looking for and we'll set up a time to give you our undivided attention. Got some nemesis moves you want to conquer? We can help with that. Want a custom pole, floor, or chair routine? Send us your song (a bit in advance!) and we'll write you an awesome choreography! The world's your oyster. Let's chat.
Duration
Prerequisites
Drop In?
Available Online?
55 minutes
None
No
Yes